After such a cold and wet winter, it is a welcome sight to see the sun again. What a great opportunity to start a new exercise program or re-vitalize your old one! AAC has just the program. 4M2S is a boot camp style challenge to be done in addition to your regular workout. Record four gym visits and complete the weekly posted challenge twice, and you qualify for a weekly prize drawing. Good luck!
We would like to congratulate our members that participated in the Corvallis Half Marathon last weekend. What an amazing display of speed and endurance, you all did an incredible job. Thanks for inspiring us all!
AAC is in it's fifth year of fundraising for Relay for Life. Our team is currently having a book fair in the lobby, stop by and support the cause! Also, be on the lookout for our annual bake sale in the very near future.....fat-free of course.<wink>
Don't forget to use your family membership to the fullest. When school is out for grading or in-service days, bring the kids in and shoot some hoops or play some racquetball. Fitness is fun for the whole family!
2 comments:
Hello,
Albany Athletic Club is no longer in business. SamFit is now in this location with an updated building, equipment, and services.
http://www.samfit.org/
Albany Athletic Club is no longer in business.
SamFit is now at that location with an updated building, equipment and services.
For more, visit: http://www.samfit.org/
Post a Comment